Relieve the Pressure on your Relationships this Winter
It’s important that we utilise the power of healthy relationships to safeguard our wellbeing from the pressures of the festive period. Relieve the Pressure provides FREE downloadable tips and tools, videos and blogs to support you, your family, and other relationships whether that may be with friends, neighbours, or work colleagues with relationship support in a timely and accessible manner.
From the 13th of November to the 8th of January, we will be providing self- help resources on a different relationship and mental health theme each week. Below are resources that experts at Relate NI have created in collaboration with other professionals and organisations in the charity sector.