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Relieve The Pressure

The New Year can be a great opportunity to invest time and energy into our relationships, which are fundamental to our health and wellbeing. However, the festive season may have exacerbated relationship tensions in many ways.

The effects of the Coronavirus Pandemic and lockdown conditions may be adding to this pressure for many. 

As we prepare our homes and our lives for the New Year, it is equally important that we prepare ourselves and our relationships. All relationships experience tension and it is normal to seek relationship support.

Below you will find advice and ideas on how to Relieve The Pressure leftover from the festive period and into the new year.


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