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Relieve the Pressure on Yourself

Healthy and fulfilling relationships are essential to individual health & wellbeing. As we begin to move out of lockdowns, individuals may be excited to re-connect with friends and family and invest in their relationships.

However, many individuals will continue to experience grief, loneliness or isolation. Perhaps their friendships may have changed over the course of the pandemic.

The effects of the Coronavirus Pandemic and lockdown conditions may lead to increased pressures on individuals and their relationships.  

Below you will find expert advice and support to help individuals Relieve the Pressure on themselves and their relationships. Relate NI’s team of skilled and professional counsellors are also available to help support people and their relationships.


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