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Relieve the Pressure on Yourself

Healthy and fulfilling relationships are essential to individual health & wellbeing. The New Year can be a great time for individuals to re-connect with friends and family and invest in their relationships.

However, for many individuals it can also be a difficult period marked by grief, loneliness or isolation.

This year, the effects of the Coronavirus Pandemic and lockdown conditions may lead to increased pressures on individuals and their relationships.  

Below you will find expert advice and support to help individuals Relieve the Pressure on themselves and their relationships. Relate NI’s team of skilled and professional counsellors are also available to help support people and their relationships.


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