Relieve the Pressure 2023

Co-Parenting

Struggling with Co-Parenting? We can Relate.

Negotiation, respect, and support are at the heart of successful co-parenting.

If co-parents are able to value each other’s contribution, respect and support each other, including being able to negotiate, research has shown that there are better mental and physical health outcomes for the child / children involved.

Co-parenting is support and agreement between adults responsible for the joint care of children.

Successful co-parenting includes:

  • support one another’s actions and decisions;
  • make and stick to agreements about how to raise children;
  • Avoid undermining each other.

Support is available for parents who are co-parenting or children impacted by co-parenting in their family set ups or separated or blended families, who:

  • Are finding agreement on their co-parenting strategies difficult.
  • Are considering separation.
  • Have recently separated.
  • Separated some time ago.

When would families benefit from Relate NI’s Co-Parenting service?

Families may benefit from support when experiencing one or more of the following life transition points:

  • Communication breakdown
  • Separation or Divorce
  • Blended family challenges
  • Life transitions:
    • Leaving a job / changing career/ changing school
    • Retirement or redundancy
    • Adapting illness or disability
    • Bereavement
    • Moving on after a major life experience

If you are struggling to communicate with your child’s other parent after parental separation Family Mediation could support you to agree a co-parenting plan that places your children’s needs at the center. Find out more here.

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