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Therapy Based Programme for Sex & Porn Addiction

We have partnered with Pivotal Recovery to offer a therapy based programme for sex & porn addiction Find Out More

Relationship MOT

Every year your take your car for an MOT, so why not take your self as well?Find Out More

Who we are

We’re NI’s largest provider of relationship support, and last year we helped 36026 people of all ages, backgrounds, sexual orientations and gender identities to strengthen their relationships.

Find out more about what we do and how we can help you here.

Reach & Impact 2022/23

  • 36026

    People directly helped

  • 3474

    Indirectly benefitted

  • 86%

    of people rated their counsellor
    as 'good' or 'excellent' in helping
    them work through presenting issues

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Relationship MOT

Every year you take your car for an MOT, so why not take your relationship for one too?

This 50 minute session is an accessible way for couples to check in with each other, and carry out some relationship maintenance. Healthy relationships are vital to our wellbeing, and routine maintenance for your relationship will help keep you both on track and maybe even add some sparkle. Find out more here.


Golden Threads

Healthy relationships are the Golden threads that bind our communities together. They are a fundamental cornerstone of our health and wellbeing.

Find out more about how our self-help relationship resources and education programs can help improve your mental fitness here.


Sustaining Healthy Workplace Relationships

What people want at work is a deeper purpose, healthier…Learn More


One At A Time Therapy

One At A Time Therapy is a single session of…Learn More


The Relationship MOT

This 50 minute session is an easy way for couples…Learn More


Relateable. A Relationships & Sexuality Education Programme for 15-16 Year Olds

The Relateable RSE programme is an age-appropriate, sex-positive, LGBT+ inclusive…Learn More


Adult Relationship Counselling for Couples

Relationship support can be helpful for couples who have concerns…Learn More

Relate NI Kids Counselling

Relate Kids can help primary school-aged children, usually up to…Learn More

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“How Relate NI helps people”

I felt the weekly questionnaire, couples with the counsellor's understanding of my needs help contribute to my own understanding of my mental health and needs throughout.Service AttendedAdult Relationship Counselling For Individuals
I loved every session. Our counsellor listened to what we had to say and gave us helpful wee homework - would recommend this service to everybodyService AttendedAdult Relationship Counselling for Couples
Our counsellor was a fantastic support - we now feel strong enough to continue working on our relationship togetherService AttendedAdult Relationship Counselling for Couples
I had a very good counsellor that helped me through a lot and it has made me come out the other side.Service AttendedAdult Relationship Counselling for Individuals
Counselling took us from a bad place to a good one and I would return if neededService AttendedAdult Relationship Counselling For Couples
Been a lifeline to help us fall in love again - forever grateful!Service AttendedAdult Relationship Counselling For Couples


Relieve the Pressure

Relieve the Pressure

The winter months can be difficult for many families, couples and communities. Relate NI have free tips and tools to…

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Mental Health Awareness Week 2023

Mental Health Awareness Week 2023

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