Relieve the Pressure

The winter months can be difficult for families, couples and communities. We want to help you to Relieve the Pressure on your relationships this Christmas. Free Tips and Tools

One At A Time Therapy

What's Your One Thing?Find Out More

Relationship MOT

Every year your take your car for an MOT, so why not take your self as well?Find Out More

Relationship support for everyone

For 75 yearsTalk to Someone

External Conference Corporate Sponsorship

Can you Sponsor our External Conference & Help To Make a Difference?Find Out More

Who we are

We’re NI’s largest provider of relationship support, and last year we helped 36026 people of all ages, backgrounds, sexual orientations and gender identities to strengthen their relationships.

Find out more about what we do and how we can help you here.

Reach & Impact 2021/22

18726

People directly helped
4204

Indirectly benefitted
87%

of people told us that relationship support
helped improve their wellbieng

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Relationship MOT

Every year you take your car for an MOT, so why not take your relationship for one too?

This 50 minute session is an accessible way for couples to check in with each other, and carry out some relationship maintenance. Healthy relationships are vital to our wellbeing, and routine maintenance for your relationship will help keep you both on track and maybe even add some sparkle. Find out more here.

Golden Threads

Healthy relationships are the Golden threads that bind our communities together. They are a fundamental cornerstone of our health and wellbeing.

Find out more about how our self-help relationship resources and education programs can help improve your mental fitness here.

Services

“How Relate NI helps people”

I felt the weekly questionnaire, couples with the counsellor's understanding of my needs help contribute to my own understanding of my mental health and needs throughout.Service AttendedAdult Relationship Counselling For Individuals

I loved every session. Our counsellor listened to what we had to say and gave us helpful wee homework - would recommend this service to everybodyService AttendedAdult Relationship Counselling for Couples

Our counsellor was a fantastic support - we now feel strong enough to continue working on our relationship togetherService AttendedAdult Relationship Counselling for Couples

I had a very good counsellor that helped me through a lot and it has made me come out the other side.Service AttendedAdult Relationship Counselling for Individuals

Counselling took us from a bad place to a good one and I would return if neededService AttendedAdult Relationship Counselling For Couples

Been a lifeline to help us fall in love again - forever grateful!Service AttendedAdult Relationship Counselling For Couples

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Campaigns

Relieve the Pressure

The winter months can be difficult for many families, couples and communities. Relate NI have free tips and tools to…

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Mental Health Awareness Week 2023

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Relieve the Pressure

One At A Time Therapy

Relationship MOT

Relationship support for everyone

External Conference Corporate Sponsorship

Who we are

Reach & Impact 2021/22

18726

People directly helped

4204

Indirectly benefitted

87%

of people told us that relationship support
helped improve their wellbieng

Relationship MOT

Golden Threads

Services

Sustaining Healthy Workplace Relationships