Healthy & fulfilling couples relationships can be mutually beneficial for our health & wellbeing. The festive period can be an exciting time for couples to spend time together, with each others friends and families and traditions.
However, Christmas may have been a difficult time for some couples.
Financial pressures, unrealistic expectations, breakdowns in communication and lack of time to ourselves may have exacerbated or added new pressures to our relationship with our partner. The ongoing impacts from the pandemic may also be compounding these issues.
In order to help you Relieve the Pressure on you and your partner this New Year, we have put together some tips, ideas & resources to help you use the New Year to ‘Take A Breath.’
Relate NI’s team of skilled and professional counsellors are also available to support you and your partner.