Thank you for contacting us

Thank you for contacting us

Thank you for your enquiry. Please be aware, it may take up to two working days for one of our team to get back to you.



In the mean time, we have a range of tools, tips & advice on our website which can help you to Relieve the Pressure on your relationships this Winter.

Click Here to see our Relieve the Pressure resources



If you are in need of immediate support, you may wish to make use of one of the 24 hour helplines below;

Samaritans: 116 123 (Free from any phone, 24/7)

Lifeline 0808 808 8000 (Free from UK landlines and mobiles, 24/7)

Deaf & hard of hearing textphone users can call Lifeline on 18001 0808 808 8000.

Domestic & Sexual Abuse Helpline: 0808 802 1414


Please also see below details of Gateway services by Trust area;

· Belfast HSC Trust – 028 9050 7000

· Northern HSC Trust – 0300 1234 333

· South Eastern HSC Trust – 0300 1000 300

· Southern HSC Trust – 0800 7837 745

· Western HSC Trust – 028 7131 4090

“How Relate NI helps people”

Our counsellor was excellent and really helped me and my husband to resolve the niggles in our relationshipService Attended
My counsellor was lovely, attentive and supportive. She helped me to understand my worth and for that, I will always be gratefulService Attended
This service is invaluable. Such lovely people to meet and help you through difficult times.Service Attended
The service was excellent, my counsellor was really good at getting us to open up and helping us to get to the root of our issues. We have definitely improved our communication since attending.Service Attended
I found the Relationship MOT an excellent method of focusing on how we work as a couple and just as importantly, where we need to work. It was professional, insightful and well worth the time. It has reminded us of how much we have to be proud of in our relationship and why it is so important to occasionally review it with experts.Service AttendedRelationship MOT
I would definitely recommend using the Relationship MOT service as a bit of a check in with your partner. I thought how the counsellor was able to steer the conversation was very insightful and nuanced. The MOT reminded us about why we are great together but also the importance of communication and respect.” “Our counsellor provided an outside perspective which immediately helped us to agree that we needed to stop and think with more kindness and empathy for each other especially when stressed or pissed off. We both felt that our counsellor’s excellent and gentle facilitation was quite invigorating. So many positives!Service AttendedRelationship MOT

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