Sustaining Healthy Relationships

Sustaining Healthy Relationships

The Sustaining Healthy Relationships project is a new and innovative venture for Relate NI.

We want to transform the way we work with and provide support to people by taking our educational interventions into the heart of communities with a view to preventing and or reducing relationship distress through providing tools and techniques to encourage, nurture and strengthen the foundational relationships that bring us joy and improve our mental and physical wellbeing.

We understand that there is still a stigma in talking about relationships and that some people believe that ‘what goes on behind closed doors’ should remain so.

At Relate NI, we believe it is time for a cultural change in Northern Ireland and we intend to be at the heart of this change. That’s why we have launched the “Sustaining Healthy Relationships” Project, thanks to the Dormant Accounts Fund & TNL Community Fund.

Workshops For Youth & Community Groups

Sessions can last from 90 minute one-off workshops to 2 x 2 hour sessions, which will be tailored to needs of your groups. Some of the areas which will be covered include:

  • Common Relationship Stress Factors
  • The Sound Relationship House
  • What Healthy Relationships Look Like
  • Spotting Unhealthy Relationship Signs & Challenging Inappropriate Behaviour
  • The Four Levels of Destructive Relationships
  • How To Communicate Effectively
  • Further Support Signposting


Want To Get Involved?

If you are interested in finding out more about ‘Sustaining Healthy Relationships’ or to book your group in for a workshop, contact Kellie at or call 02890323454, or use the web enquiry form at the bottom of this page.

Belfast Sustaining Healthy Relationships Workshop

Learn the tools & techniques that can strengthen our foundational relationships & improve our wellbeing. Whether that may be with friends, family, work colleagues or partners.

Our Belfast workshops are stopping for the festive period.

Kellie & Duane speaking on NVTV about Sustaining Healthy Relationships

“How Relate NI helps people”

Very Interesting Content. I like the concept of preparing your relationship before you have problemsService Attended Sustaining Healthy Relationships – Surestart 4
The face to face programme has made me feel connected with others experiencing similar thingsService Attended Sustaining Healthy Relationships – Surestart 3
The workshops made me more confident to balance family life after the baby's arrivalService Attended Sustaining Healthy Relationships – Surestart 2
I now have a better understanding of myself, it is good to know that it is normal to have argumentsService Attended Sustaining Healthy Relationships – Surestart 1

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