News and Events

News, Campaigns and Events

Only 27% of 16-34 year olds in NI found Relationships & Sexuality Education they received to be helpful

Only 27% of 16-34 year olds in NI found Relationships & Sexuality Education they received to be helpful

Meanwhile 23% of 16-34 year olds surveyed said their experience of RSE was ‘not very helpful’ to them while an additional 24% ‘did not find it h....Learn More

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I Just Want to be Happy

I Just Want to be Happy

We have all heard or seen the quote ‘happiness is a journey and not a destination’ and just about everyone wants to be happy, so if it is somethin....Learn More

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Counselling for Seafarers & Families

Counselling for Seafarers & Families

We have all heard or seen the quote ‘happiness is a journey and not a destination’ and just about everyone wants to be happy, so if it is somethin....Learn More

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Golden Threads

Golden Threads

To provide a snapshot of relationships & mental fitness as part of our new Golden Threads Project, Relate NI recently conducted research with a nation....Learn More

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The Benefits of Gardening to our Mental Well-being

The Benefits of Gardening to our Mental Well-being

One of our counselling team leads, Sharon, tells us why gardening has many positive aspects to it from both a mental health perspective and a physical....Learn More

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Take The Good Lessons Out of How You Were Parented And Leave The Rest

Take The Good Lessons Out of How You Were Parented And Leave The Rest

Relate NI Development Manager Kellie O'Dowd shares some thoughts on parenting for Intergenerational Week.Learn More

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Effective Listening

Effective Listening

"You haven't been listening to a word I've said, have you?"  I thought “That’s a strange way for my partner to start a conversation...”Learn More

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No Fault Divorce

No Fault Divorce

NI Falling Behind England & Wales in Terms of Amicable Divorce Options Married couples and families in Northern Ireland now have much fewer options th....Learn More

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The Importance of Body Positivity

The Importance of Body Positivity

We have created a top tips list to increase body positivity because we see it as in integral part not only of sustaining healthy relationships with ou....Learn More

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Supporting Our Kids by Dealing with Our Issues as Parents

Supporting Our Kids by Dealing with Our Issues as Parents

Relate NI is passionate about enabling good quality relationships. Through our 75 years’ experience of working with people throughout Northern Irela....Learn More

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