Take The Good Lessons Out of How You Were Parented And Leave The Rest

Take The Good Lessons Out of How You Were Parented And Leave The Rest

Development Manager Kellie O’Dowd shares some thoughts on parenting for Intergenerational Week

The relationships we have with our parents are the first and sometimes the deepest ones that we form. They can have a profound influence on our relationships with others. How we interacted with our parents as a child can set the tone and context for us all in understanding and navigating healthy relationships with our partners, friends, children and indeed communities.

The main way we learn to parent is by watching and learning from our own parents. So when I learned that my grandmother was orphaned at an early age and was farmed out to older relatives, I started to think about my own parent’s style of parenting. Of course, this never crosses your mind until you are elbows deep in nappies and a crying bundle of new human being.

Some people were truly blessed with brilliant parents who modelled how to be patient, who validated the feelings of their children, who handled misbehaviour effectively and appropriately, and who managed their inner critic so that much of the damage of their childhood was not handed on to the next generation.

Unfortunately, a lot of us were not so lucky. We may have had parents who were trying to do their best, but made many mistakes. Parents who never took ownership of being a parent, or who were absent, neglectful, selfish, or even abusive. It always amazes me that these essential skills are taken for granted or are supposed to be handed on by osmosis. How do we learn to parent if we weren’t shown how to do it?

I recently read Philippa Perry’s ‘The book you wish your parents had read’ It made me think about the importance of the language you use with your loved ones and family members. It also alerted me to the generational legacy in parenting: how you were parented underlines how you yourself will parent, with all the triggers and memories that resurface.

 

Philippa Perry

There is good news though, even if our parenting was less than ideal, we can choose to learn and practice effective parenting skills, and we can seek good parenting examples and copy them. We can improve. All it takes is the curiosity and commitment to being the best parent we can be.

There’s a lot to learn from good books, media, and experts. After all, people become parenting “experts” and write books, record podcasts and write blogs on the topic because they have learned tools, tips and techniques that work. There are dozens of great parenting books out there, one to fit each of our needs and styles, and the needs of our children. If you don’t have the time or energy to read, then listen to a podcast or an audiobook.

Parenting never really ends; it just changes as our children grow and mature. If we commit to learning along with them, we show them we’re all in this together, and that we may not always have all the answers, but that we do practice what we preach. We let them see some of our failures and struggles and emotions, and they get to witness how we work things out. We model positive behaviour for them, and they learn from our example.

We also listen to and learn from our children; and as we do, they feel important, respected, and loved. By seeing the world through their eyes, our relationships can grow in strength. After all, the very best parents are those who simply learn as they go, and never stop learning from their kids, and from the messy, busy, frustrating and wonderful ‘job’ of being a parent.

« »

“How Relate NI helps people”

Our counsellor was excellent and really helped me and my husband to resolve the niggles in our relationshipService Attended Adult Relationship Counselling for Couples
My counsellor was lovely, attentive and supportive. She helped me to understand my worth and for that, I will always be gratefulService Attended Adult Relationship Counselling for Individuals
This service is invaluable. Such lovely people to meet and help you through difficult times.Service Attended Adult Relationship Counselling for Couples
The service was excellent, my counsellor was really good at getting us to open up and helping us to get to the root of our issues. We have definitely improved our communication since attending.Service Attended Adult Relationship Counselling for Couples
I found the Relationship MOT an excellent method of focusing on how we work as a couple and just as importantly, where we need to work. It was professional, insightful and well worth the time. It has reminded us of how much we have to be proud of in our relationship and why it is so important to occasionally review it with experts.Service Attended Relationship MOT
I would definitely recommend using the Relationship MOT service as a bit of a check in with your partner. I thought how the counsellor was able to steer the conversation was very insightful and nuanced. The MOT reminded us about why we are great together but also the importance of communication and respect.” “Our counsellor provided an outside perspective which immediately helped us to agree that we needed to stop and think with more kindness and empathy for each other especially when stressed or pissed off. We both felt that our counsellor’s excellent and gentle facilitation was quite invigorating. So many positives!Service Attended Relationship MOT 2
Very Interesting Content. I like the concept of preparing your relationship before you have problemsService Attended Sustaining Healthy Relationships – Surestart 4
The face to face programme has made me feel connected with others experiencing similar thingsService Attended Sustaining Healthy Relationships – Surestart 3
The workshops made me more confident to balance family life after the baby's arrivalService Attended Sustaining Healthy Relationships – Surestart 2
I now have a better understanding of myself, it is good to know that it is normal to have argumentsService Attended Sustaining Healthy Relationships – Surestart 1
I felt the weekly questionnaire, couples with the counsellor's understanding of my needs help contribute to my own understanding of my mental health and needs throughout.Service Attended Adult Relationship Counselling for Individuals
I loved every session. Our counsellor listened to what we had to say and gave us helpful wee homework - would recommend this service to everybodyService Attended Adult Relationship Counselling for Couples
Our counsellor was a fantastic support - we now feel strong enough to continue working on our relationship togetherService Attended Adult Relationship Counselling for Couples
I had a very good counsellor that helped me through a lot and it has made me come out the other side.Service Attended Adult Relationship Counselling for Individuals
Counselling took us from a bad place to a good one and I would return if neededService Attended Adult Relationship Counselling For Couples
Been a lifeline to help us fall in love again - forever grateful!Service Attended Adult Relationship Counselling For Couples
I would just like to say that when I first came for counselling I felt that I was drowning.  I have completed my sessions and I now feel that I can cope a lot better with everything.  Thank you for a brilliant service.Service Attended Adult Relationship Counselling For Individuals
Thank you Relate NI for a good nights sleep.Service Attended Relate NI Kids Counselling
Really enjoyed Relate NI and I'm actually going to miss counselling.  I Found it helpful to find myself again. Very fair and equal within our relationship.Service Attended Adult Relationship Counselling For Couples
I appreciated the straightforward, helpful and informed observations about situations. It really helped me cope during Christmas which is a difficult time for usService Attended Family Counselling
The counsellor was very pleasant to meet with.  They had the necessary skills to speak and listen when appropriate.  I liked their humour and good personality.Service Attended Family Counselling
Relate NI has helped me move on as well as understand myself and situation more.  My counsellor listened to me, facilitated me and was compassionate!Service Attended Relate NI Teen Counselling
I felt the weekly questionnaire, coupled with counsellor's understanding of my needs helped contribute to my own understanding of my mental health and needs throughoutService Attended Adult Relationship Counselling For Individuals
We had four funded sessions and cannot express how grateful we are for the help, guidance and knowledge. Our counsellor was incredibly professional, and her experience and obvious passion for helping couples like us was exceptional. She helped us to understand ourselves and each other like we otherwise never would have been able to.Service Attended Adult Relationship Counselling For Couples
I have tried counselling many times in the past. This time actually made a difference. I was able to complete online sessions as well as some face to face.Service Attended Adult Relationship Counselling For Individuals

    Reach out to Relate NI





      Get relationship tips by email

      By submitting your details,you are confirming you consent to our processing of
      your personal data. Please see our privacy policy for further details