How we can support you

RSE Competition – Win Lizzo @ Belsonic Tickets

Utilise The Power Of Your Relationships To Protect Those Around You

By making efforts to connect with others who may be at risk of loneliness over the festive period, you can…

Good and Bad Stress

There is no way to go through life without experiencing stress. But hopefully, you can use the tips above to…

Relationships on Screen Series 3

Healthy relationships are a great asset and are essential to our health and wellbeing. Relationships are at the heart of…

Only 27% of 16-34 year olds in NI found Relationships & Sexuality Education they received to be helpful

Meanwhile 23% of 16-34 year olds surveyed said their experience of RSE was ‘not very helpful’ to them while an…

I Just Want to be Happy

We have all heard or seen the quote ‘happiness is a journey and not a destination’ and just about everyone…

Counselling for Seafarers & Families

We have all heard or seen the quote ‘happiness is a journey and not a destination’ and just about everyone…

Golden Threads

To provide a snapshot of relationships & mental fitness as part of our new Golden Threads Project, Relate NI recently…

The Benefits of Gardening to our Mental Well-being

One of our counselling team leads, Sharon, tells us why gardening has many positive aspects to it from both a…

No Fault Divorce

NI Falling Behind England & Wales in Terms of Amicable Divorce Options Married couples and families in Northern Ireland now…

Supporting Our Kids by Dealing with Our Issues as Parents